Shakeology Lava Cake Recipe

Hello my friends!
Hello to those that have sugar cravings they can't control it.....
Yes I know that feeling.....
So we need to create tools that help us with these type of situations.... And this is one I love... seriously is an amazing recipe and will take you less than a minute to create it....
So why not?
Maybe, just maybe this can work for you.
Why live with regrets after binging on Halloween candy? WHY?

Today I want to share this recipe that I love and super simple to make, I assure you that will absolutely take your cravings away.....

It is called Shakeology Lava Cake and the ingredients are:

1 serving of Chocolate Shakeology
1 serving of Egg Whites
3 tea spoons of water
A squirt of honey
1 scoop of PB


Now grab a tea cup and add the first 4 ingredients and mix them, then slowly add the PB scoop in the center.

Microwave for 45 seconds.

You can eat it from the cup or turn the cup in a plate and unload it there :)

YUM

ENJOY!!!!


Coach Mariana.