Yes, the truth is out and I want you to have the whole one.
Day 2 was not easy and let me tell you why....
I DIDN'T DRINK ENOUGH WATER.....
Looking back to the day this morning and counting my liquid intake I sucked at it.
I went to the pool to swim and then a super hot jacuzzi around 11AM.... then I kept going like a maniac mom through out the day..... LOL
Never stopped to drink water.
Never.
I left 2 bottles at 8 AM in my kitchen counter ready to take them with you but I forgot them.
Is my fault. Is not that the Whole 30 sucks.
I went through the day anyways with the right nutrients.
1st Meal was Bacon and eggs at 8AM. This was after Resistance workout with 22 Hard Corps with Tony Horton, amazing 22 minutes that set you up right the day.
2nd Meal was Shakeology and cafe, after work out.
3rd Meal was cashews (hand full) had some seltzer water at my favorite bar here in Naples. (they have amazing wine) :)
4th Meal was Chicken Salad, yummy one, I added Rosemary and vinegar to it.
Overall I was able to pull it out but I was craving real food, that is the part that makes me happy.
I am glad I was able to pass day 2. I learned and now I know what I need to do today.
Lesson learned.
Hope you are enjoying my blogs, I hope I can help you and really would love to see your face in the group on Facebook, here is the link: ( or email me to marianaheaveyfitness@gmail.com)
https://www.facebook.com/groups/1654512644840715/
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