Stress hits without anesthesia.... No matter how many times I think I was ready, I am not, it hits by surprise. My mind always always always grabbed an "instant gratification" outside help.... Wine is my fav resource, I love wine.... Good wine BUT I trained my brain to adjust to moderation & balance.
It wasn't easy, took me so many stumbles, sacrifices, then I fell of wagon, then I came back then again, then tears then then then.....
Sometimes I find myself talking like a recover wine-coholic, like.... "this time..." and you know what? If I am is OK.... I do want to get better be better, be healthier.
I always feel happier when wine is not around me, only in the social events is when I do struggle but once I pass those I feel stronger and you know what? WITHOUT REGRETS!
Oh my, live without regrets is FREEDOM. Did you ever tasted?
Taste amazing.
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| Discipline is a BITCH but she is your friend! |
I learned that "instant gratification" is a slow killer & that saying "no, thank you" makes me stronger.
We do not born with this gift of discipline, is created day in day out by making choices with our goals in mind....
If I can do it believe me, you can too... Is a decision you do within yourself where your priorities just changed towards greatness.
Now, sometimes we do not see any hope in the horizon and that is when I JUMP IN to help. Reach out to those who made it though hell, only those know how you feel now.
I am here for you, my team is here for you. We are TEAM 1 LIFE.
Just email me, PM me, however you feel comfortable but grab control over your life!
Mariana.

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